FAITH Module 1
Introduction
Emotions & Masks
It can be difficult to identify emotions if you have spent most of your life suppressing them. This session will explore our many emotions and also provide tools for expressing them. Sometimes we also utilize emotional masks to protect ourselves. This can prevent us from expressing our true selves. We will look at those masks and also gain tools for shedding them.
Introduction, Emotions & Masks
Purchase F.A.I.T.H. Module 1:
$35
What’s Included:
Printable Workbook
This lesson-specific downloadable and printable PDF workbook is designed to support a structured journey through the course. Featuring guided activities, reflection prompts, discussion questions, and practical exercises, the workbook helps explore emotions, build self-awareness, and develop healthy coping strategies. The workbook is easy to use in individual or group sessions and works as a clear, organized tool to facilitate meaningful conversations and personal growth.
Audio & Video Sessions
This digital package comes with a powerful audio teaching and an engaging video session to support your personal journey. Enjoy the flexibility of learning your way by either listening to your audio session guide or enhance your experience with the session video; whenever, whenever, forever! All downloaded content is yours to use whenever life calls for it.
Planner & Habit Tracker
Stay organized and motivated with this beautifully designed weekly planner and habit tracker. Featuring spacious layouts for scheduling, goal-setting, and prioritizing tasks; it helps you plan your week with clarity and intention. The integrated habit tracker makes it easy to monitor daily routines, build consistency, and celebrate progress over time.
